Love comes with a tapestry of emotions. For example, do you ever worry about your loved ones? Learn to acknowledge feelings that come with love so you can freely celebrate and welcome love in your life. Open to the love that you are.

Julie offers 3 components to this course:

-gentle movement practice as our bodies become a pointer to the love within.

-guided meditation to celebrate and welcome love

-worksheet for further self-inquiry

Welcome!

Course Curriculum

  • 1

    Legalese

    • Terms and Condition
  • 2

    Video (37.48 min) of a gentle movement practice. A deeply nourishing, gentle practice to help us open to the love within.

    • Video (37:48 min)
  • 3

    Audio 18-minute guided meditation. Bring compassion to the challenges of loving. Open to the joy of loving and being loved.

    • Celebration of Love, a Meditation (18 min)
  • 4

    Worksheet: Questions for self-inquiry designed to enhance the benefits of the meditation.

    • Downloadable Worksheet

About the instructor

IAYT Certified Yoga Therapist

Julie Seibt

Becoming an internationally Certified Yoga Therapist felt like a natural progression from working in the yoga, fitness and wellness fields for 30 years. In these three decades, I’ve seen countless trends come and go. What I offer is not a trend; it is a practice for life with transformational results.I've seen where most people get stuck, how we let injuries hold us back mentally and emotionally. Psychological, emotional and physical well-being is profoundly intertwined, like a beautiful, glistening web.Sometimes life causes that web to tangle. My clients experience life-changing results as they learn how to gently care for that web. Sustainable strength, reduced pain and ease of being becomes the new normal. The foundation of this well-being is self-care and learning to love. You are in the right place to begin opening to vitality, radiance and the love you are. Welcome!My Credentials:International Association of Yoga Therapists; Certified Yoga TherapistIRI Certified iRest® Teacher (meditation and more)Certified Restorative Yoga TeacherCertified Yoga Teacher Yin Yoga teacher training Asian Bio-energetic TherapistMaster Reiki Teacher

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