Body Mind Ease Academy

Becoming an internationally Certified Yoga Therapist felt like a natural progression from working in the yoga, fitness and wellness fields for 30 years. In these three decades, I’ve seen countless trends come and go. What I offer is not a trend; it is a practice for life with transformational results.I've seen where most people get stuck, how we let injuries hold us back mentally and emotionally. Psychological, emotional and physical well-being is profoundly intertwined, like a beautiful, glistening web.Sometimes life causes that web to tangle. My clients experience life-changing results as they learn how to gently care for that web. Sustainable strength, reduced pain and ease of being becomes the new normal. The foundation of this well-being is self-care and learning to love. You are in the right place to begin opening to vitality, radiance and the love you are. Welcome!My Credentials:International Association of Yoga Therapists; Certified Yoga TherapistIRI Certified iRest® Teacher (meditation and more)Certified Restorative Yoga TeacherCertified Yoga Teacher Yin Yoga teacher training Asian Bio-energetic TherapistMaster Reiki Teacher